My name is Andrea Valdez, and I am obsessed with getting better.

As I make way along my own athletic journey, I create content and resources to help other physique athletes get shredded without hating their lives. :)


Every night, I run a LIVE Periscope Broadcast to answer YOUR questions!

20 minutes of Q&A, Monday – Thursday, 7:00pm PST
I hope to see you there! :)

andrea valdez periscope

(You can also CLICK HERE to watch previous AVTV Episodes on YouTube.)