Andrea Valdez

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The “Cost” of Bodybuilding

As a figure competitor and someone who obviously feels the need to make my body the best it can be, some might call me obsessed with, wrapped-up-in, or unrealistically in need of fulfilling these lifestyle habits.

I’d like to argue that this is simply what makes me feel “on it”. Having a long-term goal (i.e., being a better competitor) fuels me to make the small daily sacrifices in other areas of life.

What do YOU give up right now in exchange for your time, money, and attention?

Is it truly “worth it” and in alignment with what you believe or how you perceive yourself?

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